Once upon a time, in a land not so far away, a damsel found herself trapped in a labyrinth of life. She waited endlessly for someone or something to rescue her,
believing she was powerless to escape on her own. The maze twisted around her, filled with dead ends, shadowy corners, and creatures that kept her from moving forward. Goblins, mischievous and persistent, scurried about. They represented the small but relentless distractions that hindered her progress—whispering
doubts like “You’ll never be good enough" and pulling her toward procrastination, disorganization, and distraction.

They fed on her limiting beliefs, her habits of perfectionism, and her tendency to get lost in the noise of everyday life. In the distance, she could hear the roar of dragons—powerful, intimidating forces guarding the path to her dreams. These dragons represented
her biggest challenges: unhealed wounds, fears of rejection, and the daunting decisions she didn’t believe she could face.

One day, as she wandered the maze, she came across three portals. The first shimmered with golden light—the Portal of the Past. As she peered inside, she saw memories of joy mixed with regret and mistakes, all guarded by goblins whispering, “You can’t escape this.”

The second, the Portal of the Present, pulsed steadily. Through it, she saw herself surrounded by tools she hadn’t noticed before: courage, wisdom, and resilience. Yet, as she reached for them, the fog of indecision rolled in, and the goblins whispered: “You’ll never change.”

At that moment, a soft light broke through the fog, and a fairy appeared. Her wings shimmered like starlight as she spoke: "You hold the key to unlock these portals. The goblins may chatter, but they can be tamed.
The dragons may roar, but they can be slain—or even befriended—for they hold the keys to freedom, strength, and untapped potential, waiting to be claimed by those brave enough to face them. You don’t need someone to save you—you already have everything you need to become the hero of your story. Through Saging the Mind, you will uncover the strength to move forward, unlock your portals, and reclaim your power."

Encouraged by the fairy’s words, the damsel turned to the Portal of the Future. Through it, she glimpsed a life of joy and purpose. A dragon appeared, its fiery breath intimidating but less terrifying now. Gathering her courage, she stepped forward, ready to tame the goblins, slay her dragons, and claim her story. This was the moment she had been waiting for.

What about you? Imagine unlocking your portals, taming your goblins, and facing your dragons.

Are you ready to hold the key, become the hero, and start rewriting your story?

Read on to find out how.

What is Saging the Mind?

Saging the Mind uses a storybook approach, weaving fairytale-inspired metaphors, archetypes, and mythical imagery into the process. This creative method makes complex concepts more relatable while creating a safe and trauma-informed space for exploration and healing. Symbolic storytelling eases the process of addressing sensitive areas, creating a safe space to uncover subconscious blocks and hidden strengths.

At Saging the Mind, I believe transformation is a co-creative process. Together, we’ll craft the next pages of your life story, exploring both the familiar narratives and the untold tales hidden deep within your subconscious. These stories hold the treasures of your inner wisdom, revealing insights, clarity, and strength to navigate life’s challenges. This process meets you exactly where you are, honoring your unique journey and creating a safe space to explore at your own pace.

 

As you may have noticed, Luminara, the fairy in the logo, carries a key—not a wand. This symbolizes the journey of unlocking the portals of your subconscious mind,

where untapped wisdom, strength, and truth reside so that you can become your own sage. Becoming your own sage is a transformative, three-part journey:

1. UNLOCKING YOUR INNER WISDOM: Life can feel like a maze—twisting paths, dead ends, and moments of uncertainty where the way forward seems unclear. Your subconscious mind holds the key to navigating this maze with clarity and purpose. Within it lies a treasure trove of insights, untapped potential, and truths unique to your life’s story. By accessing this inner wisdom, you’ll discover the map to guide you through the labyrinth of life, helping you make empowered choices and find your way to the life you desire.

2. TAMING YOUR GOBLINS: Goblins represent the chaos within: the distractions, self-sabotaging patterns, and mental clutter that keep you stuck. These mischievous creatures thrive on overwhelm and hide in the shadows of procrastination and doubt. Rather than fighting against them, we’ll work to understand their purpose and gently tame them. By learning to manage their energy, you’ll create mental clarity and focus, transforming creative chaos into a powerful tool for growth.

3. SLAYING YOUR DRAGONS: Dragons symbolize the deep fears, limiting beliefs, and obstacles that block your path to growth. These challenges demand courage and action to overcome. Slaying your dragons means confronting and conquering the fears and doubts that have held you back, transforming them into powerful lessons that fuel your growth and resilience.  

Are you ready to revisit the chapters of your life, tame your goblins, and slay your dragons?

Let’s embark on this epic journey together, empowering you to step into your most authentic and empowered self.

Enchanted Empowerment Vault

Storybook Regression-
A Quest to Past Life Regression

Storybook Regression, often referred to as Past Life Regression, offers a creative and transformative journey into the hidden realms of your subconscious. Unlike traditional methods, it blends guided storytelling with symbolic imagery, inviting you to step into the characters of your story and explore the deeper layers of your inner world both past and present.

Enchanted Empowerment Coaching

Enchanted Empowerment Coaching is a trauma-informed journey to reclaim your authentic self. Together, we’ll navigate the maze of life, tame the goblins of overwhelm—nagging distractions and limiting beliefs—and slay the dragons of self-doubt and fear. Through subconscious work and hypnosis, you’ll release emotional blocks, gain clarity, heal your chakras, and step into your power. No longer will you have the damsel in distress energy, you’ll become the hero of your own story, thriving with courage and purpose.

Damsel Detox Membership

LAUCHING SPRING 2025!


A transformative, storybook-inspired space where we explore the maze of life and the soul’s journey through monthly themes, workshops, guided meditations, and workbooks inspired by fairy tales, archetypes, and beloved characters. At some point, we all embody the damsel in distress archetype—waiting for someone or something to rescue us from our challenges. But here, alongside the Damsel Detox Community, we uncover patterns past and present, face and tame the goblins that hold us back (and even befriend some) and discover that the power to save ourselves has been within us all along. Together, we step into our roles as the heroes of our own stories. This is your enchanted chapter of growth, transformation, and reclaiming your happily ever after.

Founding Member Sign-Ups Begin February 2025!

Chakradance Adults and Kids

Originating in Australia with Natalie Southgate, Chakradance is a powerful, in person healing experience that combines music, guided meditation, free form expressive dance, and mandala art to balance and align your chakras.

For Adults: Dive deep into the transformative energy of each chakra, releasing blocks and restoring harmony to your mind, body, and spirit.

For Kids: A creative and playful exploration of the chakras, fostering self-expression, mindfulness, and confidence through a tale about Naga, the dragon. Designed for 5-9 year olds.

Whether you're seeking healing, connection, or creative expression, Chakradance offers a unique journey to rediscover balance and vitality of your chakras.


Private classes (group or individual) upon request- please contact me for more info

Testimonials

"I love how whimsical you are. Your energy is very calm and I felt held the entire session, so thank you!"

Sheryl

“SPRING SAGE DIVES DEEP INTO HELPING YOU DISCOVER YOURSELF AND THE ANSWERS YOU ARE SEEKING. SHE HOLDS A SAFE CONTAINER, WHERE I WAS BOTH CALM AND COMFORTABLE. THROUGH HER SPECIFIC QUESTIONS, I WAS ABLE TO HAVE A CLEAR BREAKTHROUGH, ONLY IN AN HOURS TIME. I HIGHLY RECOMMEND HER AS A COACH!”

Sarah

“SPRING SAGE IS A WONDERFULLY INTUITIVE COACH! SHE LISTENED TO MY STRESS FACTORS AND CONCERNS, HELPING ME FEEL SECURE, HEARD, AND SUPPORTED. SHE WAS ABLE TO GUIDE ME INTO LISTENING TO MY OWN INTUITION THAT I WAS ON THE FENCE ABOUT AND BECOME MORE CONFIDENT IN THE DECISIONS I WAS MAKING. AFTER MY SESSION WITH HER, I FELT A WEIGHT LIFTED FROM ME, AND I WAS ABLE TO GET A LOT OF TASKSDONE TO WORK TOWARDS MY BIGGER GOALS WHILE EXCITED TO DO THEM!”

Autumn

disclaimer:
Saging the Mind, LLC does not take the place of medical or psychotherapies. Saging the Mind, LLC nor Spring Sage are licensed to treat, diagnose, or cure any mental health, medical, or physical conditions. If you are under the care of a licensed medical or mental health provider, a referral may be needed.