about Spring Sage

Once upon a time, I looked like I had it all together—but inside, I was burned out, disconnected, and quietly disappearing from my own life.

I tried fixing myself with journals, self-help spirals, and spiritual circles, but the same patterns kept dragging me back—people-pleasing, self-abandonment, and the ache of not feeling like enough.

Everything changed when I stopped trying to be better and started listening to the stories underneath it all.

I didn’t just study this work—I lived it.

Before I became a subconscious story guide, I spent 16 years as a NICU and ER nurse, holding space at the threshold of life and death. That experience taught me how to listen—to bodies, to energy, and to what isn’t being said.

My certifications in hypnotherapy, NLP, and trauma-informed coaching didn’t give me that knowing. They gave me the language for what I already understood in my bones.

Now, I help others do the same—guiding you through subconscious work and storybook regression to reclaim the version of you who never needed fixing. Just remembering.

Your story isn’t over.
Let’s rewrite it—on your terms.

Legendary Lore of Spring Sage

Living Lore

The most unexpected element in my office?

A framed photo of me with Devon Sawa.

Yes— that Devon Sawa. Casper. Stan. Final Destination, The original millennial dreamboat.

To most people, it might just look like a fun celebrity moment.

But to me? It’s a symbol.

That photo holds the energy of the impossible becoming real.

I never imagined I’d meet him—let alone hold hands with him. I mean… who does that? And yet, there I am, living the dream my inner teen never thought could happen.

Now, whenever I question what I’m capable of, I glance over at that moment frozen in time.