Once upon a time, I was the damsel in distress of my own story, growing up in the heart of Louisiana’s swamps. Life there had a certain magic—moss-draped cypress trees, the hum of cicadas, and summer storms that shook the ground with power and grace. Yet beneath the beauty, I felt stuck, like I was wading through the murky waters of the swamp, held back by the heavy pull of distractions, self-doubt, and limiting beliefs. I longed for freedom, so I made a bold move to the Pacific Northwest, trading the swamps for misty forests and towering mountains. I thought a fresh start would fix everything, but no matter where I went, the goblins of distraction and dragons of fear followed me.

For years, I struggled, lost in my own maze of burnout, heartbreak, and overwhelm. I tried countless approaches, searching for answers, but nothing clicked until I stopped running and got honest with myself. I took a hard look at where I truly was and illuminated the goblins and dragons standing in my way. Instead of fighting them, I began to learn from them. They revealed the stories I was carrying—woven from past lives and present struggles—the beliefs that were holding me back, and the strength I had buried deep within. Piece by piece, I released the limiting beliefs that had wrapped around me like dense, twisting roots of the swamp, reclaiming my power and rewriting my story.

The journey was anything but straightforward—twisting, winding, and often pulling me into unexpected depths—but every step led me closer to freedom. Through subconscious work, deep inner reflection, storybook regression, and courageously facing the stories of my past lives and present, I didn’t just find clarity and confidence—I found the freedom to live authentically, rewriting my narrative in a way that truly reflected who I was meant to be.

Whether you see yourself as a damsel, a wanderer, or someone simply stuck in their own story, I’ve been there. Now, I help others do the same. I guide you to meet yourself where you are, uncover the wisdom within, and break free from what’s holding you back. Together, we’ll rewrite your story, and you’ll become the hero of your own tale.

Your story isn’t over. Let’s write your next chapter together.

Legendary Lore of Spring Sage

Fabled Facts

I collect fairies, dragon, and other mythical creatures. My favorite it the one pictured sitting on the ledge. (picture circa 2016)

One of my guilty pleasures that help me unwind is listening to musicals. My favorites are Moulin Rouge, Wicked, and The Greatest Showman.

My wedding was something straight out a fairytale. This fairy got to marry her gnome under a bridge with a troll and our officiant was a leprechaun.

Enchanted Honors

Certified Trauma-Informed Coach
Certified Life and Success Coach

Certified Master Hypnotherapist

Certified Past Life Regression Hypnotherapist

Registered Hypnotherapist in Washington State

Certified facilitator of Chakradance for Kids

Certified Neuro-Linguistic Programming Master Practitioner

RN with specialties in NICU and Emergency Medicine

Member of the International Board of Coaches and Practitioners

Member of the International Hypnosis Association

Mentorship under Amy Rosner, PhD.

Saging the Mind's Whimsical Wingmates

Princess Marley Nola

Princess Marley Nola, affectionately known as Marley, is the newest member of the Saging the Mind tribe. Her cardinal mission is serving as the Enchantress of Well-Being for Spring, invoking timely breaks and self-care rituals. She has also ascended as the celestial essence of the company, uplifting spirits with her charismatic presence. Princess Marley Nola is enthralled by the mystical allure of water, the savory delight of beef chews, yellow plastic goblets, the warmth of fellowship, and the magic of group hugs.

Goose the Cat

The Renowned Goose the Cat has declared herself the Grand Office Overseer. At dawn, she stands ready, eager to embark on the day's grand quests, urging Spring to join her with equal fervor. With a keen eye, she ensures Spring remains focused on her duties and often makes regal appearances during non-client calls. When not presiding over the office, her cherished endeavors include observing the mortals from her vantage point and honing her skills in fly-catching.

disclaimer:
Saging the Mind, LLC does not take the place of medical or psychotherapies. Saging the Mind, LLC nor Spring Sage are licensed to treat, diagnose, or cure any mental health, medical, or physical conditions. If you are under the care of a licensed medical or mental health provider, a referral may be needed.