Once upon a time, I looked like I had it all together—but inside, I was burned out, disconnected, and quietly disappearing from my own life.

I tried fixing myself with journals, self-help spirals, and spiritual circles, but the same patterns kept dragging me back—people-pleasing, self-abandonment, and the ache of not feeling like enough.

Everything changed when I stopped trying to be better and started listening to the stories underneath it all.

I didn’t just study this work—I lived it.


Before I became a subconscious story guide, I spent 16 years as a NICU and ER nurse, holding space at the threshold of life and death. That experience taught me how to listen—to bodies, to energy, and to what isn’t being said.


My certifications in hypnotherapy, NLP, and trauma-informed coaching didn’t give me that knowing. They gave me the language for what I already understood in my bones.

Now, I help others do the same—guiding you through subconscious work and storybook regression to reclaim the version of you who never needed fixing. Just remembering.

Your story isn’t over.
Let’s rewrite it—on your terms.

Legendary Lore of Spring Sage

Living Lore

The most unexpected element in my office?


A framed photo of me with Devon Sawa.

Yes— that Devon Sawa. Casper. Stan. Final Destination, The original millennial dreamboat.

To most people, it might just look like a fun celebrity moment.

But to me? It’s a symbol.

That photo holds the energy of the impossible becoming real.


I never imagined I’d meet him—let alone hold hands with him. I mean… who does that? And yet, there I am, living the dream my inner teen never thought could happen.


Now, whenever I question what I’m capable of, I glance over at that moment frozen in time.

  • It reminds me that I can make things happen.

  • That I’m allowed to take up space in my wildest fantasies.

  • And that yes—I can look damn good doing it.

That photo isn’t about a celebrity.
It’s about the girl in the frame.


The one who once thought magic was for other people—and now builds a life drenched in it.

Saging the Mind's Whimsical Wingmates

Princess Marley Nola

Enchantress of Well‑Being, bringing self-care reminders and group‑hug energy.

Goose the Cat

Grand Office Overseer, supervising coffee breaks and Zoom presence.

disclaimer:
Saging the Mind, LLC does not take the place of medical or psychotherapies. Saging the Mind, LLC nor Spring Sage are licensed to treat, diagnose, or cure any mental health, medical, or physical conditions. If you are under the care of a licensed medical or mental health provider, a referral may be needed.